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My Kids Eat Vegetables

January 20th, 2010 by Vrushali C., Senior Technical Yahoo, Sunnyvale office

Looking for a quick, easy and kid friendly recipe? Do your kids typically scoff at the idea of eating their veggies? Well, do I have the recipe for you!

Egg_Veggies_Mini_Baskets_top_open

As a busy working mom, I need quick, healthy meal ideas and simply don’t have the time (or patience!) to battle with my kids about eating vegetables on a daily basis. Egg & Veggie Baskets are my go to item for making the kids and mom happy!

    Ingredients

- pastry sheets
- 3 eggs
- frozen mixed bell peppers pieces (fresh will also do)
- frozen corn
- frozen green peas
- parmesan cheese
- mozzarella cheese
- salt and pepper
- red chilli powder
- mini muffin pan

    Preparation

- Preheat oven to 400 deg F
- Mix eggs and veggies in a bowl
- Add salt, pepper and chilli powder to taste
- Add in grated parmesan cheese and shredded mozzarella. Mix well.
- Cut thawed pastry sheets (4 or 5 together) in a ‘squarish’ piece
- Press that set of pastry sheets into your mini muffin pan
- Adjust the edges of the pastry sheets to align well with the muffin cup mould
- Fill in the mixture of egg and veggies prepared above into those cups.
- You can close the top of the pastry sheets by pressing them together or leave them open
- If you close them, poke a few holes using a fork on the top to let the steam out while cooking
- Bake on middle rack for 8-10 mins so that eggs and veggies are cooked.

Enjoy these mini baskets of egg and veggies! Be sure to share with your kids too!

January 20th, 2010 by Vrushali C., Senior Technical Yahoo, Sunnyvale office

Jan20

Categories: Food and dining Tips and tricks


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